Watch Matthew Flanagan, who at 19 weighed 31st 3lbs and was told by his doctor that he would be “lucky to make it to the end of the year”, discuss how he went from 31st to 14st - a loss of 17st - in order to help save his sister’s life.
Dogs live by slightly different rules to humans, but there are still many foods we can share
Most people believe that one of the best ways of losing weight is to cut down on carbohydrates.
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