Lifestyle
  How short term goals can  make you superhuman
  How short term goals can make you superhuman  

It always appears as though the world of exercise is comprised of two sorts of people: those who are able to bore through excruciating pain with apparent ease (the “superhuman” archetype) and those who crumple into a red-faced,

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In The Saddle column: Onto a winner with a great ride!
In The Saddle column: Onto a winner with a great ride!
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LIVE REVIEW: Kaiser Chiefs, Manic Street Preachers and many more shine through the rain at Bingley Music Live
LIVE REVIEW: Kaiser Chiefs, Manic Street Preachers and many more shine through the rain at Bingley Music Live
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FAMILY GUY COLUMN: Staying in with technology is the new way of 'playing out'
FAMILY GUY COLUMN: Staying in with technology is the new way of 'playing out'
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A world of music - with Love from Yorkshire
A world of music - with Love from Yorkshire
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News
  REVEALED: £50,000 worth of items stolen from West Yorkshire hospitals
  REVEALED: £50,000 worth of items stolen from West Yorkshire hospitals  

Almost £50,000 worth of items have been stolen from three West Yorkshire hospitals, figures reveal.

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Latest court reports from Kirklees Magistrates
Latest court reports from Kirklees Magistrates
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Three teens jailed for  47 years after man shot on Dewsbury street
Three teens jailed for 47 years after man shot on Dewsbury street
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Gun threat Wakefield betting shop robber jailed for seven years
Gun threat Wakefield betting shop robber jailed for seven years
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Bogus police officer tricks young Dewsbury woman into handing over valuable jewellery
Bogus police officer tricks young Dewsbury woman into handing over valuable jewellery
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Sport
  Hanging Heaton geared up to meet York in Championship semi at Headingley
  Hanging Heaton geared up to meet York in Championship semi at Headingley  

HANGING HEATON will face York in a rearranged Yorkshire Premier League Club Championship play-off semi-final at Headingley this Saturday.

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Scholes seal Championship One title and promotion to top flight
Scholes seal Championship One title and promotion to top flight
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Khan hits 125no and breaks 1,000 league runs for Moor
Khan hits 125no and breaks 1,000 league runs for Moor
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Tour de Yorkshire cycling race extended to four days
Tour de Yorkshire cycling race extended to four days
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Leeds United boss faces selection headache for Ipswich game
Leeds United boss faces selection headache for Ipswich game
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What's On
  2-4-6-8 - it’s Tom Robinson in Wakefield
  2-4-6-8 - it’s Tom Robinson in Wakefield  

To mark the 40th anniversary of his classic hit ‘2-4-6-8 Motorway’ Tom Robinson is indeed hitting the motorway to perform his entire ‘Power In The Darkness’ album - from where the famous song came - at select venues across the country.

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Room for a new singer-songwriter in Brooke Bentham
Room for a new singer-songwriter in Brooke Bentham
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WIN: Tickets to Battle Of Britain ACB 70 cage fighting at Sheffield Arena this Saturday
WIN: Tickets to Battle Of Britain ACB 70 cage fighting at Sheffield Arena this Saturday
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The Stands frontman returns with new album and tour
The Stands frontman returns with new album and tour
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Denai Moore set to ‘Bloom’ in Leeds
Denai Moore set to ‘Bloom’ in Leeds
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